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This is approximately where I stalled last time I was on a diet. Couldn't seem to get past this 144 mark.
Though, I really should blame it on the chocolate cake I had at my friend's going away/birthday party. She's far away from me and I guess I ate my emotions away.
Here's to a better week!
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65,7 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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746 kcal
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Grasa: 48,78g | Prot: 49,77g | Carbh: 36,29g.
Desayuno: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Almuerzo: Jif Almond Butter Crunchy, Lemon Cheesecake Fat Bomb. Cena: Beef & Broccoli Crock Pot, Cooked Chinese Cabbage (Fat Not Added in Cooking). más...
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1917 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 7 horas, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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