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Not at all fooled, normal daily weight swing, but somehow it still feels better to know that yesterday may have been closer to the top of the swing.
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84,0 kg
Disminuído hasta ahora: 34,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2225 kcal
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Grasa: 83,66g | Prot: 101,43g | Carbh: 199,03g.
Desayuno: Egg, Kroger Multigrain Waffles. Almuerzo: Ball Park Beef Frank, Healthy Life 100% Whole Wheat Whole Grain Bread, Ketchup. Cena: Amstel Amstel Light, Turkey Breast Meat, Butter, Great Value White American Cheese, Kern's Sunbeam Sandwich Bread. Pasa Bocas / Otros: Atkins Meal Chocolate Peanut Butter Bar, Whiskey, Amstel Amstel Light, Gala Apples, Blueberries, Kellogg's Special K Protein Meal Bar - Strawberry, Clif Bar Builder's Bar - Chocolate Peanut Butter. más...
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Perdiendo 9,5 kg a la Semana
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