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newnormal
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08 jul. 16
Diario de newnormal, 08 jul. 16
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It's about time dagnabbit. 8 days at basically no movement at all is sucky. Yeah, it's not a long time but it's a long time. I swear the body is testing to see if you really mean it. After all this time? Hell yeah. Another pound or so and the color bar goes to yellow...
I got to have my bacon and eggs for dinner last night. Splurged (from my normal meal) to 3 of each, thick bacon and fried eggs and it hit the spot. Massage to get the kinks out (at least the first layer!) and then came home and did some surfing, some planning for today and hit the bed early. That's starting to become more normal. Youtube video to sleep by and I'm out before the end of it.
Today, still a lot to do but I have a better list. Hopefully new girl will roll into the swing a little better today and we can get moving and in a rhythm. It's only her fourth day. At least I learned how to use Team Viewer yesterday lol.
Have a great Friday, buddies...
78,8 kg
Disminuído hasta ahora:
26,4 kg
.
Aún para ir:
13,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 08 julio 2016:
604 kcal
Grasa: 39,48g | Prot: 50,58g | Carbh: 12,45g.
Desayuno:
Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia.
Cena:
Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Green Peppers, Onions, Kentucky Legend Diced Ham, Egg, Bacon.
más...
1764 kcal
Ejercicio:
FitBit Tracker - 24 horas.
más...
Perdiendo 6,0 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Hm. Is it true the weight drops more slowly for skinny people? Yes, I'm asking you, Miss Skinny!
08 jul. 16 por el miembro:
LadyinDenim
PSHSH yeah right LOL. I wish that was the reason :) Another 20 lbs and it may be the case. Girl...glad we're friends :)
08 jul. 16 por el miembro:
newnormal
Glad you got some results! Nice drop there!
08 jul. 16 por el miembro:
debrafrederick
All at once! Nice drop.
08 jul. 16 por el miembro:
erikahollister
Awesome! Happy for you!
08 jul. 16 por el miembro:
HCB
Nice drop. I love your little purple squirrel. Too cute!
08 jul. 16 por el miembro:
rusty0908
Good job!
08 jul. 16 por el miembro:
pandasmom
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