Diario de zest7, 31 jul. 16

A big roller coaster in the past month, up to 205 briefly but now on my way back down. Very scary go get up over 200 again. I keep saying it will never happen again but......

Fortunately there is always another day, a tomorrow to work on it some more.

90,0 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 12,9 kg.    Dieta seguida: Bien.