Diario de abbadabba, 11 ago. 16

I'm working on it!
Walking 2 to 5 miles a day
Weight lifting (6 pounders) every day

I feel good and have been eating well.

Hope you are having a great day!

79,2 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 15,2 kg.    Dieta seguida: Bien.

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1243 kcal

Grasa: 34,93g | Prot: 113,61g | Carbh: 121,40g.   Desayuno: Dry Roasted Almonds (Without Salt Added), Blueberries, Dannon Fruit on the Bottom Yogurt - Cherry, Milk (Nonfat). Almuerzo: Pure Protein 100% Whey Protein - Vanilla Cream, Tyson Foods Boneless Skinless Chicken Breasts, Peach. Cena: Calavo Avocado, Life Alive Rebel Bowl, Wegmans Cooked Shrimp. más...