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So so awful - almost back when I started it! So now starting from yesterday I am back on the right track:* The plan is to loose at least 8 kgs until Xmass, tho Dr.Dukan says it could be 18 kgs too, tho that sounds too unrealistic to me
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77,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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Ganando 0,3 kg a la Semana
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