Diario de abbadabba, 01 sep. 16

Hi, All!
Thanks for the challenge - this one fits what I am working on now which is doing what my trainer tells me to do.

77,6 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Bien.

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1108 kcal

Grasa: 30,72g | Prot: 69,29g | Carbh: 144,56g.   Desayuno: Hood Chocolate Lowfat Milk, Chocolate Covered Almonds, Delizza Belgian Mini Cream Puffs, Milk (Nonfat). Almuerzo: Oranges, Quinoa (Cooked), Trader Joe's Sliced Swiss Cheese, Yellow Summer Squash, Trader Joe's Eggplant Caponata. Cena: Trader Joe's Sliced Rosemary Ham, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Pasa Bocas / Otros: Yellow Cake Mix without Icing (Egg Yellows and Water Added), Great Value White Kidney Beans. más...