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record it an move on
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134,6 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: 100%.
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446 kcal
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Grasa: 33,15g | Prot: 20,70g | Carbh: 15,52g.
Desayuno: Lemon, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value 100% Natural Green Tea, Great Value Bottled Water. Almuerzo: Cherry Tomatoes, French's Classic Yellow Mustard, Lettuce, Ranch Salad Dressing-deluted with water, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled). Cena: French's Classic Yellow Mustard, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Great Value Bottled Water. Pasa Bocas / Otros: Intermittent Fasting. más...
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3789 kcal
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Ejercicio:
riding lawn mower - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas, Ver TV - 4 horas. más...
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Ganando 0,4 kg a la Semana
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