Diario de abbadabba, 18 sep. 16

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Here you go. Just a pound or so this week as I thought. I did measure my hips today, and have gone down two inches! New pants are in my near future!

76,0 kg Disminuído hasta ahora: 7,0 kg. Aún para ir: 12,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 septiembre 2016:

897 kcal

Grasa: 27,50g | Prot: 70,28g | Carbh: 88,37g. Desayuno: Milk (Nonfat), Apple Cider. Almuerzo: Milk (Nonfat), Maple Grove Farms Fat Free Lime Basil Vinaigrette Dressing, Cherry Tomatoes, Turkish Chicken, Silk Pure Almond Milk - Unsweetened Original. Cena: Vinaigrette Dressing, Feta Cheese, White Pita Bread, Roasted Broiled or Baked Chicken (Skin Not Eaten). más...

Perdiendo 0,5 kg a la Semana

20 Seguidores Apoyo

Comentarios

2 inches is significant!! Awesome!

18 sep. 16 por el miembro: mskestrela

We're all walking around with baggy-butt pants!

18 sep. 16 por el miembro: erikahollister

Erick, you're so right! Even my belts are too big now so I'm hoping those 18's fit pretty soon.

18 sep. 16 por el miembro: PhillySue

I just filled up a Salvation Army bag with my crop pants from this summer. I had taken tucks in the waist bands, so they were all ample anyway. I have no intention of using them again next year. I've got a bin of smaller pants in my closet from years ago. Time to excavate and see if anything is usable.

18 sep. 16 por el miembro: erikahollister

Erika im so happy for you,had work pays off.

18 sep. 16 por el miembro: lucky enough to make it

Good for you...I am in the same boat, weight loss is slow, but i am losing INCHES! Hooray!

18 sep. 16 por el miembro: iulani

Hooray!

18 sep. 16 por el miembro: erikahollister

Inches are better than pounds when scales don't like to show their support. Good for you.

18 sep. 16 por el miembro: 2227Gwen

Inches lost are always a BIG win in my books!! Congrats!!

18 sep. 16 por el miembro: Steven Lloyd

Nice job! Inches lost are best!

18 sep. 16 por el miembro: HCB

awesome on the new pants...

18 sep. 16 por el miembro: wannabhealthier

Congratulations! New clothes make you feel so good! Especially looking at the smaller size on the tag!...

18 sep. 16 por el miembro: XshapeshiftX

Nice work! Let's go! #grindtime

19 sep. 16 por el miembro: jimmiepop


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Diario de abbadabba, 18 sep. 16

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