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Yeah! Another 3 off! !
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122,0 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 56,7 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 52,32g | Prot: 36,44g | Carbh: 135,37g.
Desayuno: Kenco Instant Coffee with Milk, Hovis Toast & Butter, Tea with Semi-Skimmed Milk. Almuerzo: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup. Cena: Magnum White, Tea with Semi-Skimmed Milk, Raw Jumbo King Prawns, Dopiaza Sauce, Pilau Rice, Mushrooms, Rapeseed Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Fantastic mate, you're doing well!! Excellent !!! :)
03 oct. 16 por el miembro: Maria Richards
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Thanks mate. So are you! X
03 oct. 16 por el miembro: carrie2212
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Hope the new car arrived OK and that it is a nice one. Have a super holiday and forget about hehe diet ... enjoy yourself mate! You can get back on the diet when you get back home. Xx
04 oct. 16 por el miembro: carrie2212
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Peso Histórico de carrie2212
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