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4 steroid injections in my back yesterday. definitely some systemic effects as my knee is surprisingly pain free. it was hurt in the same fall as my back on 9/1. the back is pain free this a.m. I know the steroids make me retain water so I will see a downward trend in my wt in a few says. all is good.
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90,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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Ganando 0,6 kg a la Semana
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