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Wow! I've only gained 1.5lbs whilst on holiday!! Really pleased with that! Hopefully if I'm careful I'll lose that again fairly quickly.
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122,2 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 56,9 kg.
Dieta seguida: Bien.
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1028 kcal
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Grasa: 52,84g | Prot: 42,04g | Carbh: 90,78g.
Desayuno: Kenco Instant Coffee with Milk, Tea with Semi-Skimmed Milk. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Morrisons Petit Pois, Scampi and Chips. Cena: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Crumpets, Cream of Mushroom Soup (Canned, Condensed). más...
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3876 kcal
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Ejercicio:
Tienda de Comestibles - 2 horas, Ver TV - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Well done mate, that's just 21 oz, which will come off just as quick as it went on. Onwards and downwards mate!! :)
08 nov. 16 por el miembro: Maria Richards
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08 nov. 16 por el miembro: carrie2212
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Peso Histórico de carrie2212
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