Diario de newnormal, 03 ene. 17

Today was the most official start. Yesterday was ~198 so it's correcting. Plugged my fitbit back in to charge yesterday but didn't put it back on yet. It spent months without me. A couple more days won't kill it.

Today was busy but food was good, although under. A slice of cheddar, 1/4 red pepper, 2 eggs, 6 oz broccoli w/butter and 3 thin strips of bacon with 2 coffees aren't going to be the normal. I'll give it a little bit and if I'm still hungry I'll get something else. Blew through breakfast and lunch, mostly.

Broccoli tasted good though.
89,3 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 enero 2017:
663 kcal Grasa: 48,63g | Prot: 44,25g | Carbh: 17,04g.   Desayuno: Coffee, Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Red Sweet Pepper, Great Value Sharp Cheddar Cheese. Cena: Broccoli, Fried Egg, Publix Low Sodium Bacon. Pasa Bocas / Otros: Cheddar Cheese. más...
Ganando 0,5 kg a la Semana

   Apoyo   


     
 

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