Diario de newnormal, 11 ene. 17

It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses. ~ William Arthur Ward

Not always an easy thing to do when you're looking to "explain"...doesn't really matter if you have an excuse. What will you do about the situation to fix it?

87,3 kg Disminuído hasta ahora: 18,0 kg.    Aún para ir: 21,5 kg.    Dieta seguida: Bien.

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754 kcal

Grasa: 58,40g | Prot: 48,50g | Carbh: 8,32g.   Desayuno: Coffee, Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Hill Country Fare Sliced Cheddar Natural Cheese, Kraft Mayo, Tuna in Water (Canned), Tomatoes, Earthbound Farm Romaine, Kraft Ranch Dressing, Hill Country Fare Sliced Cheddar Natural Cheese. más...