|
Considering dinner last night (and no movement since), I'm really happy with this number. On to "normal" today.
Happy Sunday, buddies.
|
86,6 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 20,8 kg.
Dieta seguida: Bien.
|
|
591 kcal
|
Grasa: 45,15g | Prot: 43,60g | Carbh: 3,60g.
Desayuno: Coffee, Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Publix Low Sodium Bacon, Fried Egg. Cena: Old Croc Sharp Cheddar, Chicken Thigh. más...
|
Ganando 1,3 kg a la Semana
|