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abbadabba
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23 ene. 17
Diario de abbadabba, 23 ene. 17
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Happy Monday. Hope you all are doing well - I am working on it.
Lots going on, trying to fix a lot of my recent worries with taxes, my dad's estate, my house, my chef, my friends. Looks like I have to start saying no to helping some people and yes to really taking good care of myself.
Back to work now! Have a good day.
73,5 kg
Disminuído hasta ahora:
9,5 kg
.
Aún para ir:
9,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 enero 2017:
43 kcal
Grasa: 0,22g | Prot: 4,18g | Carbh: 5,94g.
Desayuno:
Milk (Nonfat).
más...
Ganando 0,5 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Abba I felt like that often when I was younger. You are right about taking care of yourself first. True friends will understand and support you. I hope to hear that you have taken your own advice. Have a good week and follow your plan.
23 ene. 17 por el miembro:
NanaKP
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