Registro de peso (no entrada de diario) del 18 febrero 2017
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95,2 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3137 kcal
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Grasa: 114,20g | Prot: 244,06g | Carbh: 319,54g.
Desayuno: Fage Total 0% Greek Yogurt, Wegmans Frozen Mixed Berries, Quaker Smooth & Creamy Quick Grits, One Carb Reduced Sugar Tomato Ketchup, Egg White. Almuerzo: Kraft Big Slice Sharp Cheddar, Lettuce, Denny's Sliced Tomatoes (3 Slices), Red Onions, Great Value Hamburger Dill Chips Pickles, Heinz Tomato Ketchup, Generic - Kaiser Roll, Ground Beef (80% Lean / 20% Fat), Duck Donuts Donuts. Cena: Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Black Beans Canned, Stop & Shop Mixed Pepper Strips, Tostitos Medium Salsa, Wegmans Sweet Whole Kernel Corn. Pasa Bocas / Otros: Kerrygold Grass Fed Butter, Giant Eagle Red Potatoes, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Yellow Summer Squash, Halo Top Creamery Birthday Cake Ice Cream. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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