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i guess yesterday was a fluke. at least it was in the right direction and exceedingly encouraging. i have lost some wt and will continue to do so.
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90,0 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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777 kcal
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Grasa: 19,78g | Prot: 24,61g | Carbh: 126,08g.
Desayuno: Sugar in the Raw Turbinado Sugar, Tea (Brewed), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bagel. Almuerzo: Dried Figs (Uncooked), Sabra Classic Hummus, Hy-Vee Celery Sticks. más...
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Ganando 6,4 kg a la Semana
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