Registro de peso (no entrada de diario) del 09 marzo 2017
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83,5 kg
Disminuído hasta ahora: 36,7 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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898 kcal
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Grasa: 18,62g | Prot: 83,88g | Carbh: 102,70g.
Desayuno: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Bananas. Almuerzo: Cobblestone Bread Co. Flatbread Rounds Multigrain, Great Value Rotisserie Flavor Chicken Breast, Bananas. Cena: Great Value Rotisserie Flavor Chicken Breast, Great Value 97% Fat Free Smoked Ham, Kroger Fat Free Zesty Italian Dressing, Backyard Farms Tomatoes on The Vine, Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Hard-Boiled Egg. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Thank you Draglist. I need warm weather to pick up the pace. Coming off really slow right now. I must admit, I have picked up my protein and fat due to excessive hair loss. The hair loss is back to normal but the weight loss slowed. I guess at the point I can't have both. Lol
11 mar. 17 por el miembro: Kimberly Dawn 65
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Good going! I can't wait for pool weather to be back. I miss my workouts!
11 mar. 17 por el miembro: mskestrela
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Peso Histórico de Kimberly Dawn 65
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