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Slipped a little this week. Especially yesterday. Super Bowl Sunday. I knew I would eat poorly, but now I am back on track. I didn't loose weight this week.
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98,0 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Poco.
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1137 kcal
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Grasa: 47,23g | Prot: 40,36g | Carbh: 157,06g.
Desayuno: Active Lifestyle Almond & Cranberry Instant Oatmeal. Cena: Oatmeal Raisin Cookie, light mayo, Swiss Cheese Slices, Subway 6" Turkey Breast and Ham. Pasa Bocas / Otros: Apples, Special Dark Chocolate Bar, Dry-roasted Pistachios. más...
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2927 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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peso estable
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