Registro de peso (no entrada de diario) del 17 marzo 2017
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96,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3899 kcal
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Grasa: 119,96g | Prot: 250,60g | Carbh: 457,95g.
Desayuno: Red Delicious Apples, Egg White, Wegmans Old Fashioned Oats, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Wegmans Center Cut Bacon. Almuerzo: Heinz Tomato Ketchup, Smashburger Egg Bun, Big Beef Patty, Sharp Cheddar, Leaf Lettuce, Pickles, Tomatoes, Onions, Ketchup, Mustard, Smashburger Sweet Potato Fries (Regular). Cena: Dynasty Jasmine Brown Rice, Wegmans 90/10 Ground Beef (3 oz), Wegmans Sweet Whole Kernel Corn, Wegmans Pepper & Onion Blend, Wegmans Light Red Kidney Beans. Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Dole Bananas, Spectrum Organic Virgin Coconut Oil, Wegmans Boneless Skinless Chicken Breast, ShopRite Steam in Bag Cut Leaf Spinach, Wegmans Boneless Skinless Chicken Breast, Nabisco Cream of Rice Hot Cereal, Professional Supplements Pure Karbolyn. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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