Registro de peso (no entrada de diario) del 22 marzo 2017
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57,9 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 54,93g | Prot: 54,38g | Carbh: 160,99g.
Desayuno: Sweet Tree Organic Coconut Palm Sugar, Coffee with Skim Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Almonds, Almonds, Best Yet Mixed Berries, Quaker 100% Whole Grain Oatmeal. Almuerzo: Del Monte Fresh Pineapple, Jason's Deli Sliced Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yellow Rice, Great Value Steamable Mixed Vegetables. Cena: Trader Joe's Organic Extra Virgin Olive Oil, 365 Feta Cheese Crumbles, Carrington Farms Organic Chia Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Tomato, Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Dole Bananas. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Keilin_4
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