Registro de peso (no entrada de diario) del 29 marzo 2017
|
97,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3977 kcal
|
Grasa: 119,85g | Prot: 250,01g | Carbh: 457,95g.
Desayuno: Pederson's Smoked Sausage, Wegmans Old Fashioned Oats, Wegmans Quick Oats, Wegmans Frozen Mixed Berries, Stop & Shop Mixed Pepper Strips, Egg White, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Ocean Spray 100% Juice White Grapefruit, Old Wessex Creamy Oat Bran. Almuerzo: Wegmans 94/6 Ground Turkey, ShopRite Steam in Bag Cut Leaf Spinach, Rice Select Texmati Brown Rice - Long Grain Basmati. Cena: Wegmans Top Round Roast, Wegmans Just Picked Sweet Peas, Rice Select Texmati Brown Rice - Long Grain Basmati. Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Wegmans Top Round Roast, Wegmans Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Wegmans Cleaned & Cut Green Beans, Better than Bouillon Reduced Sodium Chicken Base, Dole Premium Red Potatoes. más...
|
Ganando 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|