Had munchies at night. Too tired and lazy. Got to fight it hard to when my husband is sitting next to me eating junk all the time.
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156,9 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 43,5 kg.
Dieta seguida: Bien.
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1038 kcal
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Grasa: 31,69g | Prot: 48,80g | Carbh: 152,64g.
Desayuno: Thomas' Bagel Thins - Everything, Parkay Spray Butter, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Almuerzo: Great Value Chunk Light Tuna in Water, kurtz Sweet Relish, Sweet Onions, Walden Farms Calorie Free Miracle Mayo, Great Value Honey Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Cena: Totino's Combination Pizza Rolls. más...
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5669 kcal
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Ejercicio:
Sentado - 8 horas, Permanecer de Pie - 7 horas, Cocinar - 1 hora, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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