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Kimberly Dawn 65
Diario
21 abr. 17
Diario de Kimberly Dawn 65, 21 abr. 17
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ok stress and stress eating is having a negative result on the idiot box. Time to get back on track here.
83,6 kg
Disminuído hasta ahora:
36,5 kg
.
Aún para ir:
4,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 abril 2017:
885 kcal
Grasa: 25,93g | Prot: 109,04g | Carbh: 84,80g.
Desayuno:
Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Egg Whites.
Almuerzo:
Pork Loin (Tenderloin), Great Value French Style Cut Green Beans.
Cena:
Great Value Fat Free Smoked Turkey Breast, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Boiled Egg, Backyard Farms Tomatoes on The Vine.
Pasa Bocas / Otros:
Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Fat Free Smoked Turkey Breast, Carbquik Complete Biscuit and Baking Mix.
más...
Ganando 0,6 kg a la Semana
19 Seguidores
Apoyo
Comentarios
Thanks for all of the support FS buddies. Hubby had 3 disc replacement in his neck 4/11 and our son (only child) had cancer surgery on his face yesterday. He is only 29 and the surgeon said this is a cancer that will keep coming back and he will have to have complete body scans every 6 months for the rest of his life.
21 abr. 17 por el miembro:
Kimberly Dawn 65
Sorry to hear about your hubby and son. Keep the faith...
22 abr. 17 por el miembro:
mskestrela
Thank you mskestrela. I have faith. I just need to focus on myself and get my head back to losing this last 34 pounds.
22 abr. 17 por el miembro:
Kimberly Dawn 65
Wishing you and your family all the best.
22 abr. 17 por el miembro:
RiverRes
Thank you RiverRes
22 abr. 17 por el miembro:
Kimberly Dawn 65
I know the feeling, this was my exact thoughts yesterday. You can do it!
22 abr. 17 por el miembro:
Avereelou
You've got this! :-)
22 abr. 17 por el miembro:
Yourpissingmeoff
Thank you Avereelou and Yourpissingmeoff. I have to get my head back into the game.
23 abr. 17 por el miembro:
Kimberly Dawn 65
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