Registro de peso (no entrada de diario) del 15 mayo 2017
|
98,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4067 kcal
|
Grasa: 119,74g | Prot: 250,21g | Carbh: 500,02g.
Desayuno: Wegmans Strawberry Jammin' Fruit Spread, Wegmans Pepper & Onion Blend, Egg White, Wegmans Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Ocean Spray 100% Juice White Grapefruit, Cabot Extra Sharp White Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Dole Bananas. Almuerzo: Spectrum Organic Virgin Coconut Oil, Wegmans Unsweetened Vanilla Almond Milk, Malt-O-Meal Fruity Dyno-Bites, Wegmans Just Picked Wh Kernel Sweet Corn, Wegmans Boneless Skinless Chicken Breast, Nature's Path Blueberry Cinnamon Flax Cereal. Cena: Spectrum Organic Virgin Coconut Oil, Wegmans Quickly Frozen Peas and Carrots, Wegmans 90/10 Ground Beef (3 oz), A Taste of Thai Jasmine Rice. Pasa Bocas / Otros: Kerrygold Pure Irish Butter, Wegmans Natural Creamy Peanut Butter, Wegmans Russet Potatoes, Wegmans Boneless Skinless Chicken Breast, Gatorade Glacier Freeze Powder, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla. más...
|
Perdiendo 1,3 kg a la Semana
|
|
Peso Histórico de BigRed89
|