New low 😀 Didn't quite manage no booze, but half a glass of wine after putting on a Cinema night, and just one small beer at our party night, isn't bad going, especially considering we also had friends staying and ate out a couple of times. I can do this 😀
The party was fun, everyone seemed to have a good time, and nice that everyone pulled together to make it a success! I think we will do it again next spring 😀
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61,9 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1120 kcal
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Grasa: 18,66g | Prot: 66,94g | Carbh: 178,11g.
Desayuno: Tesco Skimmed Milk, Crownfield Corn Flakes, Braeburn Apples, Cinnamon, Alteza Fat Free Yogurt, Bran Flakes, Tea with Skimmed Milk. Almuerzo: El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light, Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Cena: Colman's Apple Sauce, Green String Beans, Bimbo Silueta 8 Cereales (Bread), Carrots, Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Herbal Tea, Tea with Skimmed Milk, Peaches (Drained, Heavy Syrup, Canned), Masymas Tropical Fruit Salad (Montey), Tea with Skimmed Milk, Tea with Skimmed Milk, Alteza Galletas Maria Integrales. más...
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1539 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Durmiendo - 7 horas, Descansando - 16 horas y 50 minutos. más...
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Perdiendo 0,4 kg a la Semana
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Comentarios
15 may. 17 por el miembro: fattyfattyboombooms
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Awesome!!! I need to get back to tracking again. I lost my way for a bit. You are doing great!!!
15 may. 17 por el miembro: Mom2Boxers
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15 may. 17 por el miembro: real_gone_girl
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15 may. 17 por el miembro: John10251
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15 may. 17 por el miembro: bowd65
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15 may. 17 por el miembro: Jones Jennifer
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Thanks, all 😀 Mom, nice to see you back! RGG, good to see you, I trust all is well? Glen, you will, you will! Bill, I am, and happy to be having a little respite before the next episode, which will be 'travelling back to UK' towards the end of next week 😀
16 may. 17 por el miembro: heidij123
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Peso Histórico de heidij123
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