Diario de AmberLaine, 20 may. 17

So, I stayed the same. I thought this might happen because most of my workouts this past week have had weight training in them (T25 Gamma), and to be honest, I'm happy I didn't gain.
Additionally, my wedding and engagement rings  (that I already moved to my middle finger some time ago) have become loose this week, so I know something is happening, even if the scale isn't moving!
I know that because of my exercise I should not rely on my scale entirely, but it is disheartening not seeing the numbers go down. I've got 3 weeks left of my workout program, at which point I'll be measuring and hopefully will see some progress!
83,0 kg Disminuído hasta ahora: 53,1 kg.    Aún para ir: 10,4 kg.    Dieta seguida: Bien.
peso estable


Comentarios 
Try taking your measurements along with weighing, that should help the disheartening 
20 may. 17 por el miembro: Mistybenner

     
 

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