Registro de peso (no entrada de diario) del 20 mayo 2017
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98,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3989 kcal
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Grasa: 125,41g | Prot: 249,64g | Carbh: 500,58g.
Desayuno: Cabot Extra Sharp White Cheddar Cheese, Egg White, Great Value 100% Whole Grain Old Fashioned Oats, Safeway Ketchup, Ocean Spray 100% Juice White Grapefruit, Wegmans Natural Creamy Peanut Butter, Wegmans Pepper & Onion Blend, Dole Bananas. Almuerzo: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Cena: Outback Steakhouse Steamed Broccoli No Butter, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Sweet Potato. Pasa Bocas / Otros: Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla, Wegmans Boneless Skinless Chicken Breast, Trader Joe's Coconut Milk Beverage Unsweetened, Malt-O-Meal Fruity Dyno-Bites, Great Value 100% Whole Grain Old Fashioned Oats, Jana Sashimi Grade Ahi Tuna, Quest Cinnamon Roll Protein Bar, Private Selection Sriracha Aioli, Tangerines (Mandarin Oranges), Safeway Shelled Edamame, Poke Bowl - 2.67 Oz Tuna, 2.67 Oz Salmon, Scallion, Onion, Sesame Seeds, Rice, Salt, Soy Sauce, Sesame Oil, Rice Vinegar, Cherry Tomatoe, Avocado, Dole Bananas. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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