Registro de peso (no entrada de diario) del 25 mayo 2017
|
138,1 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 70,0 kg.
Dieta seguida: Bien.
|
|
1370 kcal
|
Grasa: 50,43g | Prot: 91,43g | Carbh: 165,26g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Fiber One Original Cereal, Optimum Nutrition 100% Whey Protein. Almuerzo: Avocados, Optimum Nutrition 100% Whey Protein, Sweet Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Best Foods Real Mayonnaise, Pumpernickel Bread, Foster Farms Honey Roasted Turkey Breast. Cena: Barq's Root Beer (Can), Ken's Steak House Buttermilk Ranch Salad Dressing, Cucumber (Peeled), Young Green Onions, Tomatoes, Arugula Lettuce, Olivia's Organics Spring Mix Salad, Europe's Best First Harvest Baby Potatoes, A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Pasa Bocas / Otros: Wonka Fun Dip, Sweet Cherries (Queen Anne, Bing), Hershey's Milk Chocolate. más...
|
Perdiendo 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de saceylacey
|