Registro de peso (no entrada de diario) del 01 junio 2017
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95,0 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 33,7 kg.
Dieta seguida: Bien.
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1532 kcal
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Grasa: 125,24g | Prot: 84,86g | Carbh: 27,46g.
Desayuno: Twinings Irish Breakfast Tea, 365 Organic Blue Cheese Dressing, Crystal Farms Shredded Cheddar Cheese, Equal Equal, Publix Thick Cut Center Cut Bacon, Harvest Sensations Organic Kale Salad, Cooked Spinach (from Fresh), Egg Omelet. Almuerzo: Heinz Yellow Mustard, Heinz Mayonnaise Packet, Carando Pepperoni Slices, Great Value Sharp Cheddar Cheese, Hard-Boiled Egg, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Cena: Bob's Red Mill Almond Meal Flour, Canola Vegetable Oil, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Parmesan Cheese (Shredded), Egg (Whole), Cauliflower Tots, Cooked Green String Beans (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Epic Pork Rinds Sea Salt & Pepper. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Way to go, you are on your way !,,,
01 jun. 17 por el miembro: DO N OK
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Thanks! It's going slowww... but something is something...
02 jun. 17 por el miembro: emilydiaz83
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Green arrows are always welcome!
02 jun. 17 por el miembro: erikahollister
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02 jun. 17 por el miembro: HCB
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You guys are right. Down is always good. I get a little discouraged... it's been almost 7 weeks and I've lost 9 pound total. It's hard not comparing yourself to others who lose more.
03 jun. 17 por el miembro: emilydiaz83
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9 lbs in 7 weeks is perfect!
03 jun. 17 por el miembro: erikahollister
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Peso Histórico de emilydiaz83
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