Diario de Eidetiker, 23 jun. 17

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I will take any loss. I haven't been following LCHF/Keto diet but just restricting calories. I might go back one day, it definitely keeps me full longer and I am more awake. I just need to find the motivation to do it.

69,9 kg Disminuído hasta ahora: 0,3 kg. Aún para ir: 15,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 junio 2017:

1806 kcal

Grasa: 50,75g | Prot: 56,06g | Carbh: 279,26g. Desayuno: Bananas. Almuerzo: Lean Cuisine Marketplace Cheese & Bean Enchilada Verde. Cena: Papa John's 16" Original Crust Pizza - The Works. Pasa Bocas / Otros: Starbucks Caramel Frappuccino (Grande), Ajisenryu Soba Noodle Dipping Sauce, Cooked Soba Japanese Noodles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...