Registro de peso (no entrada de diario) del 09 julio 2017
|
101,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4298 kcal
|
Grasa: 141,98g | Prot: 250,01g | Carbh: 509,99g.
Desayuno: Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Old Fashioned Oats, Food Club Large Egg, Wegmans Pepper & Onion Blend, Chiquita Banana, Universal Animal Pak. Almuerzo: Tomatoes, Trader Joe's 100% Pure Maple Syrup, Friendly Farms Unsweetened Vanilla Almond Milk, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Krusteaz Gluten Free Buttermilk Pancake Mix, Kirkwood Chicken Breast Tenderloins. Cena: Wegmans Just Picked Sweet Peas, Stubb's Bar-B-Q Sauce Original, Dynasty Jasmine Rice, Aldi Premium Ribeye, Wegmans Dark Red Kidney Beans. Pasa Bocas / Otros: Wegmans Chunk Pineapple, Spectrum Organic Virgin Coconut Oil, Optimum Nutrition Fish Oil Softgels, Nuts 'N More High Protein Peanut Spread - Birthday Cake, Wegmans Just Picked Cut Green Beans, Wegmans Dark Red Kidney Beans, Wegmans Old Fashioned Oats, Dynasty Jasmine Brown Rice, Wegmans Chicken Thigh Cutlets, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla, Efx Karbolyn, Optimum Nutrition Fish Oil Softgels. más...
|
Ganando 3,2 kg a la Semana
|
|
Peso Histórico de BigRed89
|