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Not only did we let go that last .6 lbs of water, but we have a new stated low and yours truly is "back in the 80's". Minus a couple of these 80's pounds, and I can start pulling out some clothes I haven't worn in a while! yay!
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86,1 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1252 kcal
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Grasa: 58,98g | Prot: 66,97g | Carbh: 82,26g.
Desayuno: Ken's Steak House Lite Asian Sesame Dressing, Cucumber (Peeled), Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Grilled Chicken, Cherry Tomatoes, Radish, Great Value Garbanzo Beans, Wild Harvest Mixed Greens & Spinach Salad. Almuerzo: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Pasa Bocas / Otros: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. más...
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Perdiendo 0,3 kg a la Semana
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