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My post earlier this week was just a bad case of bloating, hormones, and little bit of crying over nothing 😂🤣
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89,6 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 28,4 kg.
Dieta seguida: Bien.
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1079 kcal
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Grasa: 77,10g | Prot: 83,55g | Carbh: 10,35g.
Desayuno: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. Almuerzo: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. Cena: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). más...
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Perdiendo 4,4 kg a la Semana
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