Diario de ny_shelly, 17 ago. 17

Hi everyone!
Hurray I finally broke into the 280s! I am on my way to getting back to where I was in January.

I drank all my water yesterday and took a mile walk. Workout was this morning. Today is a fasting day so I will try to keep myself busy.

Have a great day everyone!
Shelly :)

131,0 kg Disminuído hasta ahora: 28,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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450 kcal

Grasa: 36,50g | Prot: 25,00g | Carbh: 5,00g.   Desayuno: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Pasa Bocas / Otros: Nut Harvest Lightly Roasted Almonds. más...