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I think I am back on track after two weeks of many many social events and too much eating.
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86,6 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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1126 kcal
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Grasa: 41,14g | Prot: 42,67g | Carbh: 141,53g.
Desayuno: Olive Oil, Zucchini, Mushrooms, Kraft Shredded Colby & Monterey Jack Cheese, Red Onions, Egg, Tea (Brewed), Market Pantry Fat Free Skim Milk, Sugar in the Raw Turbinado Sugar. Almuerzo: Hummus, Pita Bread, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Valued Naturals Natural Cashews, Almonds, White Table Wine, Bruegger's Pumpernickel Bagel. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Good for you Zest7! The best thing to do is put it behind you and move forward. Best wishes.
18 ago. 17 por el miembro: Marise2017
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