Registro de peso (no entrada de diario) del 23 agosto 2017
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100,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2996 kcal
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Grasa: 104,97g | Prot: 240,09g | Carbh: 260,14g.
Desayuno: Heinz Reduced Sugar Ketchup, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Food Club Large Egg, Friendly Farms Unsweetened Vanilla Almond Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Friendly Farms Greek Nonfat Yogurt, Wegmans Old Fashioned Oats. Almuerzo: Kirkwood Boneless Skinless Chicken Thighs, Specially Selected Brown Basmati Rice. Cena: Wegmans 90/10 Ground Beef (3 oz), Lucerne 2% Reduced Fat Sharp Cheddar Cheese, Quaker Quick Grits. Pasa Bocas / Otros: Wegmans Clover Honey, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Yellow Summer Squash, Zucchini. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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