Registro de peso (no entrada de diario) del 08 septiembre 2017
|
99,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3120 kcal
|
Grasa: 114,03g | Prot: 239,93g | Carbh: 285,09g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Food Club Fat Free Cheese Singles, Egg White, Food Club Large Egg, L'oven Fresh English Muffin. Almuerzo: Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Tomatoes, Seasons Choice Steamed Cut Green Beans, Wellsley Farms Extra Fine Green Beans, Mahatma Jasmine Rice, Kirkwood Chicken Breast Tenderloins. Cena: Dole Premium Red Potatoes, Kirkwood Boneless Skinless Chicken Thighs, Wegmans 90/10 Ground Beef (3 oz). Pasa Bocas / Otros: Extra Virgin Olive Oil, Seasons Choice Steamed Cut Green Beans, Simply Nature Organic Creamy Peanut Butter, Nabisco Cream of Rice, Kirkwood Chicken Breast Tenderloins, Great Gherkins Kosher Baby Dills, Efx Karbolyn Orange Shockwave. más...
|
Perdiendo 1,3 kg a la Semana
|
|
Peso Histórico de BigRed89
|