Diario de emilydiaz83, 12 sep. 17

1 pound down. Pretty Happy to see that because I was nervous I gained. I've been feeling so bloated.

87,4 kg Disminuído hasta ahora: 11,5 kg.    Aún para ir: 26,1 kg.    Dieta seguida: Bien.

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1144 kcal

Grasa: 86,41g | Prot: 73,78g | Carbh: 12,62g.   Desayuno: Publix Shredded Colby Jack Cheese, Iceberg Lettuce (Includes Crisphead Types), America's Choice Bacon Thick Sliced, Coffee, Cream (Half & Half), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Almuerzo: Pepper Jack Cheese, Egg, Coca-Cola Diet Coke. Cena: Egg, Kraft Shredded Colby & Monterey Jack Cheese. más...