Registro de peso (no entrada de diario) del 13 septiembre 2017
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99,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3205 kcal
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Grasa: 118,02g | Prot: 239,93g | Carbh: 300,07g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Food Club Fat Free Cheese Singles, Heinz Reduced Sugar Ketchup, Food Club Large Egg. Almuerzo: Spectrum Organic Virgin Coconut Oil. Cena: Wegmans Boneless Skinless Chicken Breast, Wegmans Boneless Skinless Chicken Breast, Wegmans 90/10 Ground Beef (3 oz), Wegmans Frozen Broccoli Florets, Specially Selected Brown Basmati Rice. Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, House of Tsang Szechuan Spicy Stir-Fry Sauce, Kikkoman Less Sodium Soy Sauce, Friendly Farms Unsweetened Vanilla Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Simply Nature Organic Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake, Apples, Wegmans Old Fashioned Oats. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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