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First dip below my second sub-goal. Didn't think it was going to happen since on weekends I usually don't get he amounts of water I do during the week. Getting enough water seems to be the key for me to lose.
Slow and steady wins the race.
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140,5 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 38,5 kg.
Dieta seguida: Bien.
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1543 kcal
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Grasa: 100,02g | Prot: 117,82g | Carbh: 15,19g.
Desayuno: Hamburger Casserole Variation, broccoli, mushrooms, eggs. Cena: pork loin. Pasa Bocas / Otros: Atkins Chocolate Coconut Bar, Jack Link's Beef Sticks Original. más...
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Perdiendo 0,8 kg a la Semana
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