Registro de peso (no entrada de diario) del 19 septiembre 2017
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98,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3835 kcal
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Grasa: 120,00g | Prot: 240,09g | Carbh: 449,96g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Heinz Reduced Sugar Ketchup, Food Club Fat Free Cheese Singles, Food Club Large Egg, Egg White, Chiquita Banana, Wegmans Old Fashioned Oats. Almuerzo: L'oven Fresh English Muffin, Wegmans Natural Creamy Peanut Butter, Wegmans Boneless Skinless Chicken Breast. Cena: Kirkwood Boneless Skinless Chicken Thighs, Wegmans 90/10 Ground Beef (3 oz), Mahatma Jasmine Rice. Pasa Bocas / Otros: Extra Virgin Olive Oil, Specially Selected Premium Strawberry Fruit Spread, Broccoli, Wegmans Boneless Skinless Chicken Breast, Safeway Salsa Fresca, Nabisco Cream of Rice, Wegmans Natural Creamy Peanut Butter, Efx Karbolyn Orange Shockwave. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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