Registro de peso (no entrada de diario) del 26 septiembre 2017
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73,5 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 60,47g | Prot: 87,61g | Carbh: 212,10g.
Desayuno: Silk Unsweetened Soymilk, Quaker Old Fashioned Oats, Alpro Soya Go On, Nectarine, Apples. Almuerzo: Zucchini, Mashed Potato made with Milk (from Fresh), Stonewall Kitchen Roasted Garlic Oil, Mushrooms, WestSoy Seitan. Cena: Green Olives, Tomatoes, Cucumber (Peeled), Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Whole Wheat Pita Bread. Pasa Bocas / Otros: White Table Wine, Ryvita Dark Rye Crackers, Bananas. más...
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Perdiendo 1,8 kg a la Semana
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 Comentarios
Interesting new profile pic! I can see you're very pretty despite the disguise 🙂
26 sep. 17 por el miembro: Doobrie
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Resistance bands - I can't walk very far, but find wrapping one around my thighs, with them together, and then opening my thighs against the band keeps my muscles from totally wasting away.
26 sep. 17 por el miembro: minitata
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Peso Histórico de schmetterlinge34
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