Registro de peso (no entrada de diario) del 29 septiembre 2017
|
99,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3301 kcal
|
Grasa: 118,03g | Prot: 240,06g | Carbh: 320,09g.
Desayuno: Egg White, Food Club Large Egg, Open Nature Creamy Peanut Butter, Heinz Reduced Sugar Ketchup, Wegmans Old Fashioned Oats, Spectrum Organic Virgin Coconut Oil. Almuerzo: Wegmans Clover Honey, Kirkwood Chicken Breast Tenderloins, Wegmans Quickly Frozen Pineapple Chunks, Nabisco Cream of Rice. Cena: Wegmans Russet Potatoes, Kirkwood Boneless Skinless Chicken Thighs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, PEScience Select Protein - Frosted Chocolate Cupcake, Marketside Spicy Guacamole, Gloria Baby Dill Pickles, Olive Oil, Yellow Summer Squash, Kirkwood Chicken Breast Tenderloins, Nabisco Cream of Rice, Wegmans Natural Creamy Peanut Butter, Efx Karbolyn Orange Shockwave. más...
|
Ganando 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|