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got on the scales to check damage after huge treat but had a little loss. I forgot how great you feel when them numbers come down. can't wait to fit in more of my pre pregnancy clothes
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88,5 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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1703 kcal
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Grasa: 62,53g | Prot: 66,95g | Carbh: 213,95g.
Desayuno: Boiled Egg, Hovis Medium White Bread, Sainsbury's Cooked Ham Slices, Tesco Olive Spread. Almuerzo: Marks & Spencer Sour Cream & Chilli Lentil Curls, Tesco Chicken & Bacon Wrap. Cena: Cabbage, Chicken Casserole, Sweet Potato (without Skin, Cooked, Boiled). Pasa Bocas / Otros: Flapjax Chocolate Flapjack, Choceur Hot Chocolate Drink. más...
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Perdiendo 0,6 kg a la Semana
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