Registro de peso (no entrada de diario) del 08 octubre 2017
|
98,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3947 kcal
|
Grasa: 118,01g | Prot: 240,01g | Carbh: 450,06g.
Desayuno: Egg White, Publix Medium Eggs, Gala Apples, Universal Animal Pak - Orange Flavor, Krusteaz Pumpkin Spice, Spectrum Organic Virgin Coconut Oil, Heinz Reduced Sugar Ketchup. Almuerzo: Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Chicken Breast Tenderloins, General Mills Blueberry Chex, Kellogg's Crispix Cereal, Nature's Path Organic Rice Puffs, Friendly Farms Unsweetened Vanilla Almond Milk. Cena: Mahatma Jasmine Rice, Kirkwood Boneless Skinless Chicken Thighs, Usda Angus Beef Thin Sirloin Tip Steak, Signature Kitchens Petite Broccoli Florets. Pasa Bocas / Otros: Friendly Farms Low Fat Cottage Cheese 1% Milkfat, Chiquita Banana, Wegmans Frozen Mixed Berries, PEScience Select Protein - Frosted Chocolate Cupcake, Bob's Red Mill Oat Bran Hot Cereal, Open Nature Creamy Peanut Butter, Efx Karbolyn Orange Shockwave. más...
|
Perdiendo 2,5 kg a la Semana
|
|
Peso Histórico de BigRed89
|