Registro de peso (no entrada de diario) del 09 octubre 2017
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98,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3346 kcal
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Grasa: 117,90g | Prot: 240,02g | Carbh: 320,10g.
Desayuno: Egg White, Food Club Large Egg, Publix Medium Eggs, Spectrum Organic Virgin Coconut Oil, Heinz Reduced Sugar Ketchup, Wegmans Pepper & Onion Blend, Dole Premium Red Potatoes. Almuerzo: Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Boneless Skinless Chicken Thighs. Cena: Mahatma Jasmine Rice, Gala Apples, Nabisco Cream of Rice, Spectrum Organic Virgin Coconut Oil, Yellow Summer Squash, Zucchini, Usda Angus Beef Thin Sirloin Tip Steak. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Open Nature Creamy Peanut Butter, Chiquita Banana, Bob's Red Mill Oat Bran Hot Cereal, PEScience Select Protein - Frosted Chocolate Cupcake. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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