Registro de peso (no entrada de diario) del 16 octubre 2017
|
98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3378 kcal
|
Grasa: 117,95g | Prot: 239,99g | Carbh: 340,02g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Giant Food Fat Free Sharp Cheddar Singles, Heinz Reduced Sugar Ketchup, Food Club Large Egg. Almuerzo: Spectrum Organic Virgin Coconut Oil, House of Tsang Szechuan Spicy Stir-Fry Sauce, Mahatma Jasmine Rice, Wegmans Chicken Thigh Cutlets. Cena: Quaker Quick Grits, Zucchini, Yellow Summer Squash, Kroger Ground Sirloin 90/10. Pasa Bocas / Otros: Chiquita Banana, Bob's Red Mill Oat Bran Hot Cereal, Wegmans Old Fashioned Oats, Wegmans Natural Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake. más...
|
peso estable
|
|
Peso Histórico de BigRed89
|