|
Well its been a few weeks and still under goal, have been eating a few more carbs here and there and I had to eat some German food, Have another Food Festival Monday evening in Jupiter for the Palm Beach Chefs association
|
86,6 kg
Disminuído hasta ahora: 107,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
926 kcal
|
Grasa: 54,92g | Prot: 77,54g | Carbh: 33,06g.
Desayuno: Coffee (Brewed From Grounds), Half and Half Cream. Almuerzo: Kraft Caesar Dressing, Cos or Romaine Lettuce, Hard Parmesan Cheese, Chicken Breast Meat (Stewed, Cooked), Pickled Egg, Cooked Mushrooms (Fat Added in Cooking). Cena: Cooked Mature Onions, IHOP Fried Eggs, Hearts Of Palm (Canned), Kirkwood Turkey Andouille Sausage. más...
|
peso estable
|